Karuna Wellness

MCKS Pranic Healing Centre

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Alexander Technique

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Alexander Technique

A good technique of releasing the emotions is to allow them to drain into the earth. Just allow negative emotions to flow through your sistem - in and out. Do not block their flow!

The same principle of draining out tension, fatigue, mild pain and negative energies is great to use after a strenuous physical workout. This can be done in the semi-supine position and in this specific form it is called the Alexander technique.

Lie down in semi-supine and allow the neck and back muscles to release gently. Keep awareness on your body and focus on letting the floor to support it. Allow your body to release and lengthen by giving it the directions given below. Just think the words and allow your body to release and lengthen by itself. One can practice it 10-20 minutes at a time at least once a day.

  • I am allowing my neck to be free, so that my head can release forward and up.
  • I am allowing my torso to lengthen up and widen.
  • I am allowing my knees to release forward and away.
 

Healing Urinary Tract Infections

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Urinary Bladder in DogsPranic healing is very effective in treating urinary bladder infections in dogs.  When your dog is urinating frequently, for a prolonged time or in inappropriate place, you can help him with a simple energy cleansing procedure.

1. Clean the stomach area.
2. Clean the area of the urinary bladder.
3. Energize the stomach area or the navel chakra.

Cleansing is this case is important, energizing is optional. In many instances, one brief session will be enough to heal the problem. It’s really works that fast.

What about human beings?

Again, simple cleansing and energizing of the sex chakra and the urinary bladder was seen to completely stop bedwetting in children; in case of a chronic interstitial cystitis (present for 20 more years), the relief was 75% after one sitting. However, in chronic and severe cases a series of healing sessions may be required.

Some of the metaphysical causes of the urinary bladder problems are shame or anger towards the opposite sex. For the proper healing to take place the underlying emotions have to be worked out.
Last Updated on Sunday, 07 February 2010 11:12
 

Breathing with Visualization

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"I usually get up at 5am. And listen to soothing instrumental music for about 20 minutes before  I do light exercise.

While breathing (long breathing) several or any time  during the day (and night) I focus on chakras and I can feel  throbbing there in as long as I am able to  concentrate on any of them. Is it ok?"

In the morning, while concentrating on chakras and breathing in, you may visualize the healing energy is entering the chakra and the chakra and the corresponding part of the body are becoming brighter.

While exhaling, visualize the grayish dull energy is being expelled from the body.

You can also mentally request: “To the Supreme God (whatever is appropriate), thank you for healing my left shoulder...!”

Last Updated on Tuesday, 15 September 2009 12:54
 

Proper Human Relationships

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(An excerpt from Advanced Pranic Healing by Master Choa Kok Sui)

Cruelty to fellow beings and to animals is one of the major causes of severe painful ailments. What you sow is what you reap. This is the law. If one repeatedly causes pain to others, then one will also harvest intense pain in the form of severe ailment. If one repeatedly deprives others of physical sustenance (income, money or food), then one will also be deprived of physical sustenance. This may manifest as severe lung ailments wherein one keeps gasping for life (sustenance). The affected body will gradually wilt. This will also have adverse financial effects.<…>

Negative karma can be neutralized by:

1. Learning the lesson that has to be learned.

2. Using the Law of Forgiveness. It is in pardoning that we are pardoned.

3. Using the Law of Mercy. By showing mercy (being kind, helpful, charitable, and gentle) to others, mercy will also be shown to us.

Avoid cruelty and show kindness to others; this is a major key to good health, to happiness, and to avoiding severe painful ailments.

Last Updated on Wednesday, 16 July 2008 12:20
 

How the patient can increase his receptivity

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The receptivity of the patient plays a very important role in the healing process. No matter how powerful the healer is, the patient will not receive the healing energy if he is not receptive.

What are the factors that influence the patient receptivity?

  1. Open-mindedness in general.
  2. Trust in the system.
  3. Personal rapport with the healer.
  4. Desire to get well.
  5. Desire to let go of the negative patterns of behavior.

What else is important?

1. Affirmation of receptivity

During the healing session, the patient is advised to periodically repeat the affirmation of receptivity:' "I am fully and gratefully accepting all the Divine blessings and healing energy projected to me".

You may use your own words. What is important is your intent to absorb, on all levels, the Divine blessings and healing energy. By repeating this affirmation you are allowing the positive energy to flow into your body.

In fact, this affirmation (with appropriate modifications) can also be used whenever you want to absorb the spiritual energy, positive qualities or even knowledge from any master in any field of life.

2. The attitude of gratitude

Saying "thank you" to your healer automatically entitles you to receive the healing energy.

3. Paying for a healing session properly

It has been observed that "free healing" or underpaying the healer results in slow healing or now healing at all.

Last Updated on Monday, 14 July 2008 13:12
 
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